today was a lovely day.

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today was friday, so that means i went to laughter yoga and then to see my mom at the nursing home.  the usual friday routine.  one thing that was out of the ordinary and is my good thing for today is that my niece and her husband came to the nursing home to see my mom and brought their two adorable children, the little girl who is 2.5 years and ( Read more... )

today's good thing is that my laughter yoga class has a way of being exactly the thing that i need it to be.

tonight, i was so tired.  well, i was tired last night, and i went to bed early, and i woke up tired anyway.  and i was walking from work to class, which i did last week and felt fine, but this week, it was so hard - it felt like such a slog ( Read more... )

today's good thing was awesome.  my theta teacher had emailed a while back that she was offering a little group theta session in the park with opportunity afterwards to practice with each other if we wanted, for free or love donation.  so i went to that, even though the public transportation people in this town have decided to make it difficult for ( Read more... )

it's been a good week so far, and it's only tuesday.  yesterday i co-presented laughter yoga at the skilled nursing facility where my mother is.  it went really well, to the amazement of everyone, i think.  there were about 15 participants, and the activities director was visibly surprised afterwards when she told me, 'so they all really liked it ( Read more... )

today i had the most incredible reiki/theta session with the reiki master who did my level 1 attunement. ( read more... )

the big news is that i got my business cards that i ordered!  yay!  they are pretty and i am happy.  :D  if anyone wants one, let me know and i'll be happy to send one out to you.  i was looking at them and almost having a little bit of an identity crisis, because of course they are in my rl name, but many of the people i've worked with so far know ( Read more... )

the other day i watched this really interesting video interview with a fellow by the name of bruce lipton, who explained some stuff that makes it much easier for me to understand and explain some of the concepts related to how and why theta works.  he actually was not talking about theta, but a lot of the information still relates.

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i had a thoroughly awesome day, and here's why.  it's my first day of having two theta appointments in one day, which is exciting in and of itself.  they were like bookends to the day, one first thing in the morning, the other in the evening, and they both went really well.  by that, i mean that the clients expressed a feeling of well-being at the ( Read more... )

persevero asked me to explain more about Theta healing, so here it is.  First, though, let me say that I had no idea how it worked until I started studying it.  I encountered it at a class at the expressive arts studio I go to, and all I knew was that I loved how it made me feel.  After that, I had several phone sessions with that practitioner, and when the ( Read more... )